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ACSM's Resources for the Health Fitness Specialist Book

ACSM's Resources for the Health Fitness Specialist

تعداد بازدید: 339 مدل محصول: SPORT-57
موجودی: در انبار
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تعداد: افزودن به سبد خرید

Content of " ACSM's Resources for the Health Fitness Specialist ":

Foreword
Preface

  • Part I: Overview

1 Understanding Physical Activity and Exercise
2 Physical Activity Preparticipation and Screening Guidelines

  • Part II: Assessment and Exercise Programming for Apparantly Healthy Participants

3 Cardiorespiratory Fitness Assessments and Exercise Programming for Apparently Healthy Participants
4 Muscular Strength and Muscular Endurance Assessments and Exercise Programming for Apparently Healthy Participants
5 Flexibility Assessment and Exercise Programming for Apparently Healthy Participants
6 Body Composition and Weight Management

  • Part III: Exercise Programming for Special Populations

7 Exercise for Individuals With Controlled Cardiovascular, Pulmonary , and Metabolic Diseaes
8 Exercise Programming for Individuals With Musculoskeletal Limitations
9 Exercise Programming Across the Lifespan: Children and Adolescents, Pregnat Woman, and Older Adults

  • Part IV: Behavior Change

10 Theories of Behavior Change
11 Facilitating Health Behavior Change
12 Healthy Stress Management

  • Part V Business

13 Legal Structure and Terminology
14 Leadership and Management
15 General Health Fitness Management
16 Marketing
17 Professional Behaviors and Ethics
Appendix
Index
 

اطلاعات عمومی
انتشارات
مولف ACSM
تاریخ انتشار 2014
شابک 13 رقمی 978-1-4511-1480-5
مشخصات فیزیکی کتاب
تعداد صفحات 427
وزن کتاب 1100g
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