Functional Training Handbook
Functional Training Handbook
- موجودی: در انبار
- کد محصول: PT-218
245,000 تومان
Content of" Functional Training Handbook":
Contributors
Foreword by Mark Verstegen
Foreword by Gray Cook
Preface
Acknowledgements
PART 1 Fundamentals
1 The Functional Approach
2 The Role of Musculoskeletal Fitness in Injury Prevention in Sport
3 Bridging the Gap From Rehabilitation to Preformance
Etc...
PART 2 Sport-Specific Training Considerations
8 Baseball
9 Basketball
10 Cycling
Etc...
PART 3 Strength and Conditioning Considerations
22 Establishing Functional Baselines and Appropriate Training for Off-Season Conditioning and Injury Prevention'
23 Running Sport
24 The Dead Lift
Etc...
PART 4 Region-Specific Considerations
30 Injury Prevention in Running Sports
31 Prevention of Kneee Injury in Women
32 Nonoperative Shoulder Rehabilitation Using The Kinetic Chain
Etc...
PART 5 Motor Control and Athletic Development
34 Principles of Athletic Development
35 Coaching Fundamentals-A skill Acquisition Perspective
Index
اطلاعات عمومی | |
انتشارات | |
مولف | Craig Liebenson |
تاریخ انتشار | 2014 |
شابک 13 رقمی | 978-1-58255-920-9 |
مشخصات فیزیکی کتاب | |
تعداد صفحات | 466 |
وزن کتاب | 1200 |
برچسب ها: Functional,
Training,
Handbook